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Adrienne R. Stone, P.T.
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Katonah
Healing Arts Alliance
15 The Parkway, 3rd Floor
Katonah, NY 10536
(914) 232-5955
About
Adrienne
Adrienne Stone has been involved in the
healing arts for more than 35 years beginning with a Bachelor of Science degree
in Physical Therapy. She has had
extensive post graduate training in somatic methods including in- depth work
with Milton Trager originator of the Trager® Approach and with Marion Rosen
originator of Rosen Method Body work and movement. She is a certified Trager Practitioner, tutor
and teacher who teaches internationally.
She is certified as a Rosen Method Bodywork and Movement Practitioner. Over
the past several years she has incorporated The Meeks Method for bone health
into her practice and life. Adrienne
brings her calm presence, her long time personal yoga practice and her
mindfulness meditation practice to her work.
She has a private practice in Katonah and NYC, New York.
Trager® Approach
The Trager® Approach uses skilled, gentle
touch and movement to influence the central nervous system and assist with its
re-organization and learning in the midst of deep relaxation. This profound method of neuromuscular reeducation
has a wide application and helps us to reconnect to our inner being which
supports healing.
Rosen Method
Rosen Method uses gentle touch and words to
support a deepening of our physical and emotional awareness. It addresses the layers of chronic tension
that we have accumulated as we move through our lives. This process supports our ability to explore
and uncover unconscious truths allowing us to live more fully in the present
moment in our bodies and our lives.
Bone Health
Adrienne is a specialist in working with
people with osteoporosis and osteopenia.
Her work in this area is based on the Meeks Method. Learn what
exercises and movements are best and safe for you personally. Learn how to bend, sit, exercise and perform
all your activities of daily living with confidence, ease, and safety.